Quiz: Vitamins and Minerals
Question 1 of 2  

Vitamins and minerals are essential nutrients. What does this statement mean?

  • A.

    Vitamin and mineral supplements are necessary for good health.

  • B.

    Most vitamins and minerals are stored in the body for later use.

  • C.

    Vitamins and minerals must come from the food we eat.

  • D.

    The body uses vitamins and minerals to prevent formation of free radicals.

Am I correct?