Quiz: Benefits of Exercise
Question 1 of 3  

Which of the following statements about exercise is NOT correct?

  • A.

    Exercise increases the level of endorphins in the body (chemicals in the brain that reduce pain and induce a feeling of well-being).

  • B.

    Exercise increases the level of high-density lipoprotein (HDL) cholesterol (the good cholesterol).

  • C.

    Regular exercise can help older people prevent fractures and falls 

  • D.

    Young people benefit from exercise more than frail older people. 

Am I correct?