Quiz: Diets
Question 1 of 3  

Which of the following statements about weight loss is correct?

  • A.

    The best way to lose weight is to consume fewer calories than the body uses.

  • B.

    The best way to lose weight is to consume only vegetables, fruits, and grains.

  • C.

    The best way to lose weight is to consume no simple carbohydrates.

  • D.

    The best way to lose weight is to consume almost no fats.

Am I correct?